Inside Out Studio
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​Covid-19 Updates and Options



Your well being and that of our community is our priority.

We are keeping the studio safe by allowing only one teacher and one student in the studio at a time.  We also require masks, use physical distancing, and open our big south facing windows in addition to frequent sanitation.
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For those who are not comfortable coming into the studio, we offer private lessons via zoom.
A firm chair and a little floor space is all you need.  $45/hour
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Community Group Class via zoom
Wednesday mornings  10:00 - 11:00 
by donation, please contact Adrienne for link




GYROTONIC and GYROTONIC & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission
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  • Home
  • About Gyrotonic Exercise
  • Instructors
  • Covid Updates
  • Contact
  • Inspiration